Best Low Carb Swaps for High Carb Foods. It can be confusing and frustrating when beginning the low carb or keto diet. When you need to avoid the higher carb foods that you formerly enjoyed Don't give up because there are some alternatives and low carb swaps that will save the day! Here are some low carb swaps & replacements for those favorite high carb foods, so that you won't feel deprived. Swap out pizza for: Low carb portobello mushroom pizzas or make my low carb almond flour thin crustpizza. Swap potato French fries for: Low carb zucchini fries, jicama fries, or turnip fries. Swap potato chips for: Low carb cheese crisps, pork rinds, kale chips, baked pepperoni chips or zucchini crisps. Swap pasta for: Low carb spiralized zucchini noodles, spaghetti squash noodles, or spiralized celeriacnoodles, or Shirataki noodles (zero carb). Swap high carb burger buns for: Low carb lettuce wraps or make my 2 minute low carb burger buns. Swap mashed potatoes for: low carb mashed cauliflower, like my Baked garlic cauliflower mash with a cheesycrust. Swap white flour for: Almond flour. Swap sugar for: Low carb natural sweeteners like: Swerve (erythritol), stevia, or monk fruitsweetener.
Best Low Carb Swaps For high Carb Foods is a list of low carb alternatives or swaps for higher carb favorite foods. 😊 GET THE FULL LIST of SWAPS HERE: https://goo.gl/5bZGgX 📕Free Ebook Download "Low Carb Gluten Free Bread Recipes": https://beautyandthefoodie.com/low-carb-bread-recipe-free-ebook/ 💻Join Me on Social Media: * Facebook: https://www.facebook.com/beautyandthefoodieco/ * Pinterest:https://www.pinterest.com/staceyloucraw/ * Twitter: https://twitter.com/slcrawf * Instagram: https://www.instagram.com/gfbeautyandthefoodie/ Music: http://incompetech.com/music/royalty-free/music.html